Diet Plan Design
Learn how to build your own diet plan — no more relying on ready-made diets every time. This guide walks you through, step by step, how to calculate your calorie needs and design a nutrition plan that actually fits you.
15 USD50 USD−70%
- Instant download after payment
- Yours to keep, forever
- Secure payment by card, wallet or InstaPay
What's included
- How to calculate your daily calories
- How to split them across protein, carbs, and fat
- How to track your food with a free mobile app
- How to adjust your eating for cutting or bulking
- A complete PDF guide
- A step-by-step video walkthrough
- A practical sample diet plan PDF
- A recipe book with 25 calorie- and macro-counted recipes (sweets + fast food favorites)
- Every recipe includes calories/macros per serving, ingredients, method, and prep/storage time
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