Glutes Bundle (Home)
49 USD100 USD−51%
- Instant download after payment
- Yours to keep, forever
- Secure payment by card, wallet or InstaPay
What's included
- Full workout plan for all muscles with extra focus on glutes
- Pick your program based on your schedule (3 or 4 days a week)
- Equipment needed: dumbbells, tube bands, and long resistance bands — pick a resistance that fits your level
- Clickable video demo for every exercise
- Nutrition guide to calculate your own calories and build your own plan
- Sample Diet Plan PDF to help you get started
- Exercise-alternatives sheet for unavailable equipment
- Not suitable for chronic conditions / injuries / pregnancy / breastfeeding / Lipedema
- Shape bundles don't have no follow up
- Facebook group access for any questions
- PDF link with all files + Facebook group link sent to your email after payment